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The idea for Big Health was born when co-founder Peter Hames had trouble getting anything other than medication for his insomnia. He discovered Dr. Colin Espie’s book on cognitive behavioral therapy (CBT) for insomnia, and realized what had worked for him could work for millions. Dr. Espie then became Peter’s co-founder, and together they created Big Health and its mission: to help millions back to good mental health.
Big Health’s Spark Direct offers evidence-based digital support tailored for adolescents dealing with depression. Co-created with teens, it employs cognitive behavioral techniques and mood …
Posted Evidence-Based Care Digital Health
Last Updated
Daylight is a fully-automated yet highly personalized mobile app built with talent from Pixar & Radiolab: experts at building emotional connection at scale.
Daylight listens and talks to you, …
Posted Digital Therapeutics
Last Updated
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