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@ShahidNShah
@ShahidNShah
Spark Direct by BigHealth is an evidence-based digital program tailored for adolescents aged 13 and above struggling with depression. Accessible via smartphones, it offers personalized support anytime, anywhere. Co-created with adolescents, it employs cognitive behavioral techniques, including mood tracking with safety features, to enhance emotional well-being. With proven effectiveness, it guides users through real-world scenarios, fostering meaningful results.
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