"Optimizing Potential 2024" is a live-streamed course designed to address burnout and enhance well-being in work and home life. Led by a preventive and occupational psychiatrist, participants will learn to recognize burnout signs, identify drivers, and create effective action plans. This interactive half-day session includes an electronic workbook for personalized planning. Relevant for all healthcare providers and workers, attendees can register by September 15, 2024, for a printed workbook option. Learning objectives include recognizing symptoms, identifying drivers, implementing prevention actions, and exploring how personal values impact behaviors within the effort-reward imbalance model. This course empowers participants to reclaim meaning and prevent burnout effectively.

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Health and Wellness

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