Learn Sleep! An introduction to Cognitive Behavioural Therapy for Insomnia
July
14

Learn Sleep! An introduction to Cognitive Behavioural Therapy for Insomnia

 July 14, 2020 

Online


An introduction to Cognitive Behavioural Therapy for Insomnia.This webinar will introduce the science of sleep, what sleep is, how it works and how sleep changes as we age – empowering participants with knowledge and understanding of this often neglected area of health promotion.The workshop will then provide participants with some strategies to improve their clients’ sleep and mental health as a result.The course provides evidence based strategies to improve sleep experience, mental health, quality of life and day to day functioning.

Read on eventbrite.co.uk

Continue reading at

See Topics

    Interested in this event?


    Next Event

    • July
      14

      Differential Diagnosis of Co-Occurring Disorders

       July 14 to July 16, 2020 

      Online

      Differential Diagnosis of Co-Occurring Disorders

    Medigy Innovation Network

    Connecting innovation decision makers to authoritative information, institutions, people and insights.

    Medigy Logo

    The latest News, Insights & Events

    Medigy accurately delivers healthcare and technology information, news and insight from around the world.

    The best products, services & solutions

    Medigy surfaces the world's best crowdsourced health tech offerings with social interactions and peer reviews.


    © 2024 Netspective Foundation, Inc. All Rights Reserved.

    Built on Dec 23, 2024 at 5:53am