@ShahidNShah
May 22, 2020
Online
This workshop is lead by clinical social work staff at BLND Health. Daily mental health check in to ensure that we are physically, mentally and emotionally in tune and well grounded for the day ahead. The format is designed to support community engagement, offer educational insights, and create a space for shared resoures.A guided mindfulness meditation will be offered along with practical skills to carry throughout the day and guidance on wellness routines.
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