Morning Mental Health Check-In & Tune Up
May
22

Morning Mental Health Check-In & Tune Up

 May 22, 2020 

Online


This workshop is lead by clinical social work staff at BLND Health. Daily mental health check in to ensure that we are physically, mentally and emotionally in tune and well grounded for the day ahead. The format is designed to support community engagement, offer educational insights, and create a space for shared resoures.A guided mindfulness meditation will be offered along with practical skills to carry throughout the day and guidance on wellness routines.

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