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In a recent column, the author explores the intriguing concept of using generative AI to converse with a future self. This innovative idea allows individuals to engage with an AI-generated version of themselves, simulating a conversation that feels like a journey into the future without the need for a time machine. The column details the practical aspects of this approach and highlights its psychological implications. Interacting with an AI persona can be uplifting and insightful, offering valuable perspectives on personal growth. However, it may also lead to unexpected discomfort, depending on the responses generated. The exploration underscores the potential of AI in enhancing self-reflection and well-being.
In a recent column, the author examines the concept of conversing with a future self through generative AI, allowing individuals to engage in simulated dialogues that feel like a journey into the future. The piece discusses practical applications and psychological implications, noting that such interactions can be uplifting and provide valuable insights. However, the experience might also lead to discomfort based on the AI-generated responses. Ultimately, the exploration highlights the potential of AI to enhance self-reflection and personal growth while considering its mental health ramifications.
Continue reading at forbes.com
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